Craving a creamy, rich pasta dish that won’t weigh you down? Look no further! This Vegan Alfredo Sauce with Coconut Milk is a game-changer, delivering all the indulgence of traditional Alfredo without the dairy. In just 20 minutes, you can whip up a luscious sauce that’s not only packed with flavor but also incredibly simple to make. Whether you're a seasoned vegan or just looking to try something new, this recipe will have you saying goodbye to store-bought sauces for good. Ready to impress your taste buds? Let’s dive into this delightful Italian-inspired dish!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 can coconut milk
- 1/2 cup nutritional yeast
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Pasta of choice for serving
Instructions
- Begin by gathering all your ingredients: 1 can of coconut milk, 1/2 cup of nutritional yeast, 2 cloves of garlic (minced), 1 tablespoon of lemon juice, salt, pepper, and your choice of pasta for serving.
- Prepare your pasta according to the package instructions. Bring a pot of salted water to a boil, add the pasta, and cook until al dente. Once cooked, drain the pasta and set it aside, reserving a small amount of the pasta water.
- In a medium saucepan, heat over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
- Pour in the can of coconut milk, stirring to combine with the sautéed garlic. Allow the mixture to simmer for about 5 minutes, stirring occasionally.
- After simmering, add the nutritional yeast to the saucepan. This will provide a cheesy flavor to your sauce. Stir well to combine.
- Next, add the lemon juice, salt, and pepper to taste. Adjust the seasoning according to your preference. If the sauce is too thick, you can add a little reserved pasta water to reach your desired consistency.
- Let the sauce simmer for an additional 5-10 minutes, stirring occasionally, until it thickens slightly.
- Once the sauce is ready, combine it with the cooked pasta in a large bowl or directly in the saucepan. Toss well to ensure the pasta is evenly coated with the creamy vegan Alfredo sauce.
- Serve immediately, garnishing with additional nutritional yeast or fresh herbs if desired. Enjoy your delicious Vegan Alfredo Sauce with Coconut Milk!
Tips
- Choose Your Pasta Wisely: While any pasta works, consider using whole grain or gluten-free options for added nutrition and flavor.
- Don’t Skip the Garlic: Sautéing the garlic until fragrant is key to infusing the sauce with a robust flavor. Keep an eye on it to prevent burning!
- Adjust the Consistency: If your sauce turns out thicker than desired, simply add a splash of the reserved pasta water to achieve your preferred creaminess.
- Add Extra Flavor: For a twist, consider adding sautéed mushrooms or spinach to the sauce for added texture and nutrition.
- Garnish for Greatness: Elevate your dish with a sprinkle of nutritional yeast or fresh herbs like parsley or basil before serving for that restaurant-quality finish.
Nutrition Facts
Calories: 223kcal
Carbohydrates: 8g
Protein: 8g
Fat: 19g
Saturated Fat: 17g
Cholesterol: 0mg
