Are you ready to indulge in a mouthwatering twist on a classic Italian favorite? These Vegan Chicken Parmesan Wonton Cups are not only a delightful treat for the taste buds but also a stunning addition to any gathering! With their crispy wonton shells filled with savory vegan chicken, rich marinara sauce, and melty vegan mozzarella, these bite-sized wonders are sure to impress both vegans and non-vegans alike. Perfect for parties, game days, or a cozy family dinner, this recipe is quick to whip up and will leave everyone asking for seconds. Dive into this deliciously easy recipe and discover how you can elevate your appetizer game!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 12 cups
Ingredients
- 12 wonton wrappers
- 1 cup vegan chicken, shredded
- 1 cup marinara sauce
- 1/2 cup vegan mozzarella cheese
- 1 tablespoon Italian seasoning
- Fresh basil for garnish
Instructions
- Preheat the oven to 375°F (190°C) and lightly spray a 12-cup muffin tin with non-stick cooking spray.
- Carefully press each wonton wrapper into the muffin tin cups, creating a small cup shape. Ensure the edges are slightly folded and pressed against the sides of the tin.
- In a mixing bowl, combine the shredded vegan chicken with Italian seasoning, stirring to evenly distribute the herbs.
- Spoon a small amount of marinara sauce into the bottom of each wonton wrapper, creating a thin base layer.
- Add a generous portion of the seasoned vegan chicken on top of the marinara sauce in each cup.
- Cover the chicken with additional marinara sauce, ensuring each cup is well-coated.
- Sprinkle vegan mozzarella cheese over the top of each wonton cup, covering the sauce and chicken.
- Place the muffin tin in the preheated oven and bake for 15-18 minutes, or until the wonton wrappers are golden brown and crispy, and the cheese is melted.
- Remove from the oven and let the wonton cups cool in the tin for 2-3 minutes.
- Carefully remove the cups from the muffin tin using a small offset spatula or butter knife.
- Garnish with fresh chopped basil leaves before serving.
- Serve immediately while warm and crispy.
Tips
- Wonton Wrappers: Make sure to handle the wonton wrappers gently to prevent tearing. If they are too dry, they can crack, so keep them covered with a damp cloth while you work.
- Customizing Fillings: Feel free to customize the filling by adding sautéed vegetables like spinach or mushrooms for extra flavor and nutrition.
- Crispier Cups: For extra crunch, bake the wonton cups for a few additional minutes until they are golden brown. Keep an eye on them to avoid burning.
- Garnishing: Fresh basil is a great garnish, but you can also sprinkle some nutritional yeast on top for an extra cheesy flavor without the dairy.
- Serving Suggestions: Pair these wonton cups with a side salad or serve them with extra marinara sauce for dipping to make a complete meal.
- Make Ahead: You can prepare the wonton cups in advance and store them in the fridge before baking. Just bake them right before serving for a warm, crispy appetizer.
- Leftovers: If you have leftovers, store them in an airtight container in the fridge. Reheat in the oven for a few minutes to restore their crispiness.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
