Are you ready to spice up your mealtime with a delightful dish that’s both hearty and wholesome? This Vegan Chili, bursting with vibrant flavors and packed with nutritious ingredients, is the perfect comfort food for any occasion. In just 30 minutes, you can whip up a satisfying meal that will tantalize your taste buds and leave you feeling great! Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this recipe is sure to become a staple in your kitchen. Keep reading to discover the secrets behind this mouthwatering Mexican-inspired dish!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can black beans
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by washing and chopping the onion, bell pepper, and garlic. Open the canned black beans and diced tomatoes, draining and rinsing the beans.
- Heat a large non-stick skillet or pot over medium heat. Add the chopped onions and sauté for 3-4 minutes until they become translucent and slightly softened.
- Add minced garlic and chopped bell pepper to the skillet. Cook for an additional 2-3 minutes, stirring occasionally to prevent sticking.
- Sprinkle chili powder and cumin over the vegetables, stirring to coat evenly and toast the spices for about 30 seconds to enhance their flavor.
- Pour in the drained black beans and diced tomatoes. Stir to combine all ingredients thoroughly.
- Reduce heat to low-medium and let the chili simmer for 15-20 minutes, stirring occasionally. The mixture should thicken and the flavors will meld together.
- Season with salt and pepper to taste. Adjust spices if needed for desired flavor intensity.
- Remove from heat and let stand for 2-3 minutes to allow flavors to settle.
- Serve hot, garnished with fresh chopped cilantro. Optional: Pair with rice, tortillas, or enjoy as is.
Tips
- Prep Ahead: To save time, chop your vegetables and measure out spices ahead of time. This makes the cooking process smoother and more enjoyable!
- Customize Your Spice Level: If you like it hot, feel free to add some diced jalapeños or a pinch of cayenne pepper when you sprinkle in the chili powder.
- Experiment with Beans: While black beans are delicious, you can mix it up by using kidney beans or pinto beans for different textures and flavors.
- Simmer for Flavor: Allowing the chili to simmer for the full 20 minutes enhances the flavors. Don’t rush this step; it’s where the magic happens!
- Garnish Generously: Fresh cilantro adds a burst of freshness that elevates the dish. Consider adding avocado or a squeeze of lime for extra zest!
- Leftovers Love: This chili tastes even better the next day! Store leftovers in an airtight container in the fridge for a quick and tasty meal later.
- Serve Creatively: Pair your chili with rice, in a burrito, or even on top of a baked potato for a fun twist!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 12g
Fat: 3g
Saturated Fat: g
Cholesterol: 0mg
