Vegan Gluten Free Nut Free Frozen Lemon Bars

No comments
Vegan Gluten Free Nut Free Frozen Lemon Bars

Imagine a dessert that's not just delicious, but also completely guilt-free and packed with zesty lemon flavor! These frozen lemon bars are about to revolutionize your dessert game, offering a cool, creamy treat that's vegan, gluten-free, and nut-free. Perfect for those hot summer days or when you're craving something sweet yet light, these bars are so incredible, you won't believe they're actually healthy!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Vegan
Serves: 12 servings

Ingredients

  1. 1 cup coconut cream
  2. 1/2 cup maple syrup
  3. 1/2 cup lemon juice
  4. 1 tablespoon lemon zest
  5. 1/2 cup gluten-free flour
  6. 1/4 teaspoon salt

Instructions

  1. Line an 8x8 inch baking pan with parchment paper, ensuring edges overhang for easy removal.
  2. In a large mixing bowl, whisk together coconut cream, maple syrup, fresh lemon juice, and lemon zest until smooth and fully combined.
  3. Sift gluten-free flour and salt into the wet ingredients, stirring gently until the mixture is completely homogeneous with no flour lumps.
  4. Pour the lemon cream mixture into the prepared parchment-lined pan, spreading evenly with a spatula to create a smooth surface.
  5. Place the pan in the freezer for approximately 4-6 hours, or until the bars are completely firm and set.
  6. Once frozen, lift the bars out of the pan using the parchment paper edges and place on a cutting board.
  7. Using a sharp knife, cut into 12 equal rectangular bars.
  8. For best texture, let bars sit at room temperature for 3-5 minutes before serving to slightly soften.
  9. Store remaining bars in an airtight container in the freezer for up to 2 weeks.

Tips

  1. Use fresh lemon juice and zest for the most vibrant flavor - bottled juice just won't cut it!
  2. Ensure your coconut cream is well-chilled and smooth before mixing to get the perfect creamy texture.
  3. When sifting the gluten-free flour, take your time to prevent any lumps in the mixture.
  4. Line your pan carefully with parchment paper, creating smooth corners for easy removal.
  5. For picture-perfect bars, use a sharp, clean knife when cutting and wipe the blade between cuts.
  6. Let the bars soften just slightly before serving to achieve the most luxurious, creamy texture.
  7. If you're meal prepping, these bars can be made ahead and stored in the freezer for up to two weeks - talk about convenient!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 22g

Protein: 1g

Fat: 12g

Saturated Fat: 10g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment