Looking for a mouthwatering vegan dish that will tantalize your taste buds and impress your friends? Look no further than these Vegan Teriyaki Tofu Tacos with Roasted Pineapple Salsa! Packed with savory, marinated tofu and a refreshing, zesty salsa, these tacos are a delightful fusion of flavors that will leave you craving more. Perfect for a quick weeknight dinner or a fun gathering, this recipe is not only easy to make but also a feast for the eyes. Get ready to elevate your taco game and dive into this delicious plant-based treat!
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 block firm tofu, pressed and cubed
- 1/4 cup teriyaki sauce
- 8 small corn tortillas
- 1 cup pineapple, diced
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
Instructions
- Begin by preparing the tofu. Take the block of firm tofu and press it to remove excess moisture. You can do this by wrapping the tofu in a clean kitchen towel and placing a heavy object on top for about 15-20 minutes. Once pressed, cut the tofu into small cubes.
- In a mixing bowl, combine the cubed tofu with 1/4 cup of teriyaki sauce. Gently toss the tofu to ensure all pieces are well-coated. Allow the tofu to marinate for about 10 minutes to absorb the flavors.
- While the tofu is marinating, preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Prepare the roasted pineapple salsa by combining 1 cup of diced pineapple, 1/4 cup of diced red onion, 1/4 cup of chopped cilantro, and the juice of 1 lime in a medium bowl. Mix well and set aside to let the flavors meld.
- Once the oven is preheated, spread the marinated tofu cubes in a single layer on the prepared baking sheet. Bake for about 20-25 minutes, flipping halfway through, until the tofu is golden brown and slightly crispy.
- While the tofu is roasting, you can warm the corn tortillas. Heat a dry skillet over medium heat and place the tortillas one at a time in the skillet for about 30 seconds on each side, or until they are warm and pliable. Keep them warm by wrapping them in a clean kitchen towel.
- Once the tofu is done roasting, remove it from the oven and let it cool for a couple of minutes. This will allow it to firm up slightly.
- To assemble the tacos, take a warm corn tortilla and add a generous amount of the roasted teriyaki tofu. Top with a spoonful of the roasted pineapple salsa.
- Serve the tacos with extra lime wedges on the side for an added burst of freshness. Enjoy your Vegan Teriyaki Tofu Tacos with Roasted Pineapple Salsa!
Tips
- Pressing Tofu: Ensure you press the tofu well to remove excess moisture; this step is crucial for achieving that perfect crispy texture when roasted.
- Marination Time: Don’t rush the marination! Allow the tofu to soak in the teriyaki sauce for at least 10 minutes to absorb all those delicious flavors.
- Roasting Pineapple: For an extra layer of flavor, consider roasting the pineapple for a few minutes in the oven alongside the tofu to caramelize the sugars and enhance its sweetness.
- Tortilla Warm-Up: Warm your corn tortillas in a skillet for a few seconds on each side to make them more pliable and enhance their flavor. Keeping them wrapped in a towel will help retain warmth.
- Freshness Factor: Serve with extra lime wedges and perhaps some sliced jalapeños for those who enjoy a bit of heat. The lime adds a refreshing zing that complements the richness of the tofu.
- Batch Cooking: This recipe is perfect for meal prep! Make a larger batch of tofu and salsa, and enjoy them in salads or grain bowls throughout the week.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 35g
Protein: 15g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
