Looking for a quick and delicious dinner that will impress your family and friends? Dive into the world of Italian cuisine with our tantalizing White Bean Scampi with Linguine! This dish combines the creamy goodness of white beans with the aromatic flavors of garlic and white wine, all tossed with perfectly cooked linguine. In just 25 minutes, you can create a meal that's not only satisfying but also bursting with flavor! Get ready to elevate your dinner game and discover why this recipe will become a staple in your kitchen!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 ounces linguine
- 1 can white beans, rinsed and drained
- 4 cloves garlic, minced
- 1/4 cup white wine
- 1/4 cup olive oil
- Red pepper flakes to taste
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Bring a large pot of salted water to a boil over high heat. Once boiling, add the linguine and cook according to package instructions until al dente, usually about 8-10 minutes. Stir occasionally to prevent sticking.
- While the linguine is cooking, prepare the white bean scampi sauce. In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the minced garlic and sauté for about 1-2 minutes, or until fragrant and golden, being careful not to burn it.
- Add the rinsed and drained white beans to the skillet, gently stirring to combine with the garlic and oil. Cook for about 2-3 minutes, allowing the beans to warm through and absorb some of the garlic flavor.
- Pour in the white wine and bring the mixture to a simmer. Allow the wine to cook down for about 3-4 minutes, stirring occasionally, until it reduces slightly and the alcohol has evaporated.
- Season the sauce with red pepper flakes, salt, and pepper to taste. Adjust the seasoning based on your preference for spice and saltiness.
- Once the linguine is cooked, reserve about 1/2 cup of the pasta cooking water, then drain the linguine in a colander.
- Add the drained linguine to the skillet with the white bean scampi sauce. Toss gently to combine, adding a bit of the reserved pasta cooking water if the mixture seems too dry. Cook for an additional 1-2 minutes to allow the flavors to meld.
- Remove the skillet from heat and transfer the linguine and scampi mixture to serving plates or a large serving bowl.
- Garnish with chopped parsley for a fresh touch and serve immediately, enjoying your delicious White Bean Scampi with Linguine!
Tips
- Perfect Pasta: To achieve the best texture, cook the linguine until it's al dente, as it will continue to cook slightly when mixed with the sauce. Remember to reserve some pasta water to adjust the sauce's consistency if needed!
- Garlic Magic: Keep an eye on the garlic while sautéing; it should be fragrant and golden, not burnt. Burnt garlic can turn bitter, ruining the dish's delicate flavor.
- Wine Selection: Choose a good quality white wine that you enjoy drinking, as its flavor will enhance the overall dish. A dry white wine works best for this recipe.
- Spice it Up: Adjust the red pepper flakes according to your heat preference. If you love a kick, don’t be shy to add a bit more!
- Fresh Garnish: Always finish with freshly chopped parsley. It not only adds a pop of color but also a burst of freshness that complements the rich flavors of the dish.
- Serving Suggestions: Pair this dish with a crisp green salad and a glass of the same white wine you used in the recipe for a complete dining experience.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 12g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 0mg
