Yellow Rice Chicken Black Beans

Yellow Rice Chicken Black Beans

Prepare to embark on a mouthwatering culinary journey that will transport your taste buds straight to the vibrant Caribbean islands! This Yellow Rice Chicken Black Beans recipe is not just a meal—it's a flavor explosion that combines tender chicken, hearty black beans, and perfectly seasoned yellow rice in one irresistible dish. Whether you're craving a quick weeknight dinner or looking to impress your family and friends with an exotic meal, this recipe promises to deliver maximum taste with minimal effort.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Caribbean
Serves: 4 servings

Ingredients

  1. 2 cups yellow rice
  2. 1 lb chicken breast, diced
  3. 1 can black beans, drained and rinsed
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 2 cups chicken broth
  7. 1 tsp cumin
  8. Salt and pepper to taste

Instructions

  1. Prepare ingredients by dicing chicken breast into uniform 1-inch cubes, finely chopping onion, and mincing garlic cloves.
  2. Heat a large skillet or Dutch oven over medium-high heat and add a tablespoon of olive oil. Season diced chicken with salt, pepper, and cumin.
  3. Sauté chicken pieces until golden brown and cooked through, approximately 6-8 minutes. Remove chicken and set aside on a plate.
  4. In the same skillet, add chopped onions and minced garlic. Sauté until onions become translucent and fragrant, about 3-4 minutes.
  5. Add yellow rice to the skillet and stir to combine with onions and garlic, toasting the rice for 1-2 minutes to enhance flavor.
  6. Pour chicken broth into the skillet, stirring to combine with rice. Bring mixture to a boil, then reduce heat to low and cover.
  7. Simmer rice for approximately 18-20 minutes or until liquid is absorbed and rice is tender.
  8. Add drained and rinsed black beans and previously cooked chicken back into the skillet. Gently stir to combine and heat through.
  9. Let the dish rest for 5 minutes before serving to allow flavors to meld together.
  10. Garnish with fresh chopped cilantro or parsley if desired, and serve hot.

Tips

  1. Use high-quality chicken breast and cut it into uniform cubes to ensure even cooking
  2. Toast the rice briefly before adding liquid to enhance its nutty flavor profile
  3. Don't rush the simmering process—low and slow is key to perfectly tender rice
  4. For extra depth of flavor, consider adding a pinch of smoked paprika or a splash of lime juice
  5. Allow the dish to rest for 5 minutes after cooking to let the flavors fully meld together
  6. Fresh herbs like cilantro or parsley can elevate the final presentation and add a bright, fresh note
  7. If you prefer a spicier version, add a diced jalapeño or a dash of hot sauce during cooking

Nutrition Facts

Calories: 450kcal

Carbohydrates: 55g

Protein: 35g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 85mg

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