Imagine twirling a fork into a plate of vibrant, fresh zucchini noodles, topped with a perfectly fried egg and smothered in rich, herbaceous pesto. This isn't just another boring diet dish - this is a culinary adventure that proves healthy eating can be absolutely delicious! Our Zucchini Noodles with Everything Pesto and Fried Eggs is the ultimate quick, nutritious meal that will satisfy your cravings while keeping things light and exciting.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 medium zucchinis, spiralized
- 1/2 cup pesto
- 2 eggs
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Spiralize the zucchinis using a spiralizer until they resemble noodles. If you don't have a spiralizer, you can use a vegetable peeler to create thin strips.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add the spiralized zucchini noodles to the skillet. Sauté for about 3-5 minutes, stirring occasionally, until the noodles are tender but still slightly crisp. Season with salt and pepper to taste.
- While the zucchini noodles are cooking, heat another tablespoon of olive oil in a separate pan over medium heat. Crack the eggs into the pan, being careful not to break the yolks. Cook the eggs to your desired doneness, whether you prefer sunny-side up, over-easy, or fully cooked. Season with salt and pepper.
- Once the zucchini noodles are cooked, remove them from the heat and stir in the pesto until the noodles are evenly coated. You can adjust the amount of pesto to your taste.
- To serve, divide the zucchini noodles evenly between two plates. Top each serving with a fried egg, allowing the yolk to run over the noodles if desired. Garnish with additional salt and pepper, and enjoy your Zucchini Noodles with Everything Pesto and Fried Eggs!
Tips
- Pat your zucchini noodles dry with paper towels after spiralizing to prevent excess moisture and ensure a crisp texture.
- Don't overcook the zucchini noodles - 3-5 minutes is perfect to maintain their al dente texture.
- Use fresh, high-quality pesto for the most intense flavor.
- For extra crispiness, you can briefly drain the zucchini noodles on a paper towel before cooking.
- Experiment with different types of pesto - basil, sun-dried tomato, or even a vegan version can add exciting variations to this dish.
- If you don't have a spiralizer, a julienne peeler works great as an alternative.
Nutrition Facts
Calories: 413kcal
Carbohydrates: g
Protein: 12g
Fat: g
Saturated Fat: 6g
Cholesterol: 186mg
