Are you ready to transform your dinner routine with a dish that's as delicious as it is nutritious? Dive into the world of "Zucchini Noodles with Pesto Pine Nuts," where fresh ingredients come together to create a vibrant Italian masterpiece! This quick and easy recipe takes just 15 minutes to prepare and cook, making it the perfect choice for busy weeknights or a light weekend meal. With the delightful crunch of toasted pine nuts and the aromatic richness of basil pesto, your taste buds are in for a treat. Don’t miss out on this culinary adventure that will leave you craving more!
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Italian
Serves: 2 servings
Ingredients
- 2 medium zucchinis
- 1/2 cup basil pesto
- 1/4 cup pine nuts, toasted
- Salt to taste
- Parmesan cheese for serving (optional)
Instructions
- Begin by gathering all your ingredients: 2 medium zucchinis, 1/2 cup basil pesto, 1/4 cup toasted pine nuts, salt, and Parmesan cheese (if desired).
- Wash the zucchinis thoroughly under running water. Pat them dry with a kitchen towel.
- Using a spiralizer or a vegetable peeler, create zucchini noodles (also known as "zoodles"). If using a peeler, slice the zucchini into long, thin strips.
- Once you have your zucchini noodles, place them in a colander and sprinkle a little salt over them. Let them sit for about 5 minutes to draw out excess moisture.
- While the zucchini noodles are resting, heat a large skillet over medium heat. Add the toasted pine nuts and lightly toast them for about 1-2 minutes, stirring frequently until they are golden brown and fragrant. Be careful not to burn them.
- After toasting the pine nuts, remove them from the skillet and set them aside.
- In the same skillet, add the zucchini noodles and sauté for about 2-3 minutes. Stir gently until they are just tender but still slightly crisp. Avoid overcooking to maintain their texture.
- Once the zucchini noodles are cooked to your liking, remove the skillet from the heat. Add the basil pesto to the noodles and toss well to combine, ensuring the noodles are evenly coated.
- Plate the zucchini noodles and sprinkle the toasted pine nuts on top for added crunch and flavor.
- If desired, finish with freshly grated Parmesan cheese before serving. Enjoy your Zucchini Noodles with Pesto Pine Nuts!
Tips
- Choose Fresh Zucchini: Opt for firm, medium-sized zucchinis for the best texture and flavor. Look for ones that are shiny and free from blemishes.
- Salt the Noodles: After spiralizing the zucchini, salting them for a few minutes helps draw out excess moisture, preventing your dish from becoming soggy.
- Toast Pine Nuts Carefully: Keep a close eye on the pine nuts while toasting, as they can burn quickly. Stir them frequently for even toasting.
- Don’t Overcook the Zoodles: Sauté the zucchini noodles just until they are tender but still slightly crisp. This will help maintain their texture and nutritional value.
- Customize Your Pesto: Feel free to experiment with different types of pesto—such as sun-dried tomato or arugula pesto—for a unique twist on this classic dish.
- Add Protein: For a heartier meal, consider adding grilled chicken, shrimp, or chickpeas to your zucchini noodles for extra protein.
- Garnish Creatively: Enhance presentation and flavor by adding fresh herbs like basil or parsley, or even a squeeze of lemon juice before serving.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 8g
Protein: 10g
Fat: 28g
Saturated Fat: 5g
Cholesterol: 10mg
