Imagine twirling your fork into a plate of gorgeous, spiralized zucchini noodles, draped in a creamy tahini sauce and studded with jewel-like beet cubes. This isn't just a meal – it's a culinary adventure that proves healthy eating can be absolutely delicious and Instagram-worthy! Whether you're a committed vegan, a health enthusiast, or simply someone who loves exploring exciting flavors, this recipe will revolutionize your dinner routine with its stunning colors, incredible textures, and nutritional powerhouse ingredients.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 2 medium zucchinis, spiralized
- 1 cup cooked beets, diced
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Wash zucchinis thoroughly and trim the ends. Use a spiralizer to create long, thin noodle-like strands from the zucchinis. Set aside.
- If using pre-cooked beets, drain and dice them into small, uniform cubes. If raw, peel and roast beets at 400°F for approximately 45 minutes until tender, then cool and dice.
- In a small mixing bowl, combine tahini, minced garlic, lemon juice, salt, and pepper. Whisk until the sauce is smooth and creamy. Add a little water if needed to achieve desired consistency.
- Heat a large non-stick skillet over medium heat. Add zucchini noodles and sauté for 2-3 minutes, stirring gently to prevent overcooking. The noodles should be slightly softened but still retain some crispness.
- Remove zucchini noodles from heat and transfer to serving plates. Drizzle the tahini sauce generously over the noodles.
- Top the dressed zucchini noodles with diced beets, distributing them evenly across the dish.
- Optional: Garnish with fresh herbs like chopped parsley, basil, or chives for added flavor and visual appeal.
- Serve immediately while the zucchini noodles are still warm and enjoy your vibrant, nutritious meal.
Tips
- • Choose firm, fresh zucchinis for the best spiralizing results • Don't overcook the zucchini noodles – they should remain slightly crisp • Use a high-quality tahini for a richer, smoother sauce • If you're short on time, use pre-roasted beets from the grocery store • Experiment with different fresh herbs for garnish to customize the flavor • For extra protein, consider adding toasted pine nuts or hemp seeds • Ensure your tahini sauce is at room temperature for the best consistency and flavor blending
Nutrition Facts
Calories: 163kcal
Carbohydrates: 21g
Protein: 7g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
