Imagine a treat so simple yet so irresistible that it takes just 5 minutes to prepare and will have you craving more with every bite. Our Peanut Butter Banana and Honey recipe is not just a snack – it's a quick culinary adventure that combines the creamy richness of peanut butter, the natural sweetness of ripe bananas, and the golden drizzle of honey. Whether you're looking for a lightning-fast breakfast, a post-workout energy boost, or a guilt-free dessert, this recipe is about to become your new obsession!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Snack
Serves: 1 serving
Ingredients
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 tablespoon honey
- Cinnamon for sprinkling (optional)
Instructions
- Gather all ingredients: ripe banana, peanut butter, honey, and optional cinnamon.
- Peel the ripe banana and place it on a clean cutting board.
- Using a sharp knife, slice the banana lengthwise into two even halves.
- Spread the peanut butter evenly across each banana half using a butter knife or spatula, ensuring complete coverage.
- Drizzle honey over the peanut butter-covered banana slices in a zigzag pattern.
- If desired, sprinkle a light dusting of ground cinnamon over the honey for additional flavor.
- For best taste and texture, serve immediately at room temperature.
- Optional: You can also gently toast the banana halves in a skillet for 30-60 seconds to caramelize the surface before adding toppings.
- Enjoy your quick, nutritious, and delicious peanut butter banana honey snack!
Tips
- Choose a perfectly ripe banana: Look for bananas with brown speckles, which are sweeter and softer, making them ideal for this recipe.
- Use high-quality peanut butter: Opt for natural, creamy peanut butter for the best flavor and texture.
- Honey drizzling hack: Warm your honey slightly by running the bottle under warm water to make it easier to drizzle evenly.
- Cinnamon enhancement: If using cinnamon, try toasting it lightly in a dry pan first to release its full aromatic potential.
- Optional caramelization: For an extra layer of flavor, try briefly toasting the banana halves in a skillet before adding toppings.
- Serving suggestion: Serve immediately at room temperature to enjoy the perfect balance of flavors and textures.
- Customize your creation: Experiment with different nut butters or add a sprinkle of granola for extra crunch!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 35g
Protein: 8g
Fat: 18g
Saturated Fat: g
Cholesterol: 0mg
