Get ready to tantalize your taste buds with a dish that brings the bold flavors of Tex-Mex right to your dinner table! Cowboy Caviar Grilled Chicken is not just a meal; it's a fiesta on your plate! Imagine succulent grilled chicken topped with a vibrant, zesty cowboy caviar that bursts with freshness from black beans, corn, and ripe avocado. This recipe is perfect for a quick weeknight dinner or a backyard gathering that will leave your guests raving. With just 35 minutes from prep to plate, you’ll be serving up a deliciously satisfying dish that’s as easy to make as it is enjoyable to eat. Dive into this recipe and discover how to elevate your grilling game!
Ingredients
- 4 chicken breasts
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1 tsp cumin
- 1 tbsp olive oil
Instructions
- Prepare the chicken breasts by patting them dry with paper towels and seasoning both sides with salt, pepper, and cumin.
- Preheat outdoor grill or indoor grill pan to medium-high heat (approximately 400°F).
- Brush chicken breasts with olive oil to prevent sticking and ensure even grilling.
- Grill chicken for 6-7 minutes on each side, or until internal temperature reaches 165°F. Use a meat thermometer to check doneness.
- While chicken is grilling, prepare the cowboy caviar by combining drained black beans, corn, diced red bell pepper, and chopped cilantro in a mixing bowl.
- Add fresh lime juice to the bean mixture and gently toss to combine all ingredients.
- Once chicken is cooked, let it rest for 3-5 minutes to allow juices to redistribute.
- Slice grilled chicken breasts and top with freshly diced avocado.
- Spoon cowboy caviar mixture over the sliced chicken and serve immediately.
- Garnish with additional fresh cilantro if desired and serve with lime wedges.
Tips
- Choose the Right Chicken: Opt for boneless, skinless chicken breasts for even cooking and easier grilling. If you prefer, you can also use chicken thighs for extra juiciness.
- Marinate for Flavor: For an extra punch of flavor, consider marinating the chicken in lime juice, olive oil, and cumin for 30 minutes before grilling.
- Don’t Skip the Thermometer: Always use a meat thermometer to ensure your chicken reaches an internal temperature of 165°F. This guarantees it’s cooked perfectly and safe to eat.
- Customize Your Cowboy Caviar: Feel free to add your favorite ingredients to the cowboy caviar, such as diced jalapeños for a spicy kick or chopped tomatoes for added freshness.
- Let It Rest: Allow the grilled chicken to rest for a few minutes before slicing. This helps retain the juices and keeps the chicken tender.
- Serve with Style: For a stunning presentation, layer the sliced chicken on a platter and generously spoon the cowboy caviar over the top. Garnish with extra cilantro and lime wedges for a pop of color!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 35g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 95mg
