Prepare to transform your ordinary dinner into a restaurant-worthy experience with this incredibly tender and flavor-packed poached chicken recipe! Imagine cutting into a perfectly cooked chicken breast, so juicy it practically melts in your mouth, then drizzling it with a luxurious, herb-infused dill sauce that will make your taste buds dance. Whether you're a cooking novice or a seasoned home chef, this foolproof method guarantees a delicious meal that looks and tastes like it was crafted by a professional chef.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 chicken breasts
- 1 cup chicken broth
- 1/2 cup sour cream
- 2 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Prepare the chicken breasts by patting them dry with paper towels and seasoning both sides generously with salt and pepper.
- Pour the chicken broth into a medium-sized skillet or saucepan with a tight-fitting lid, creating enough liquid to partially submerge the chicken breasts.
- Heat the broth over medium heat until it begins to simmer gently, with small bubbles appearing around the edges of the pan.
- Carefully place the seasoned chicken breasts into the simmering broth, ensuring they are mostly covered by the liquid.
- Reduce heat to low, cover the pan with the lid, and poach the chicken for approximately 10-12 minutes, or until the internal temperature reaches 165°F (74°C).
- While the chicken is poaching, prepare the dill sauce by combining sour cream, chopped fresh dill, lemon juice, and a pinch of salt and pepper in a small mixing bowl.
- Once chicken is fully cooked, remove from broth using tongs and let rest for 2-3 minutes to allow juices to redistribute.
- Slice the chicken breasts and plate, then generously drizzle the fresh dill sauce over the top.
- Garnish with additional fresh dill sprigs if desired, and serve immediately while warm.
Tips
- Temperature is Key: Use a meat thermometer to ensure your chicken reaches exactly 165°F (74°C) for safe and perfectly cooked meat.
- Gentle Poaching: Keep the broth at a very low simmer with tiny bubbles - boiling will make the chicken tough and rubbery.
- Fresh Dill Matters: Use fresh dill for the sauce, as dried herbs won't provide the same vibrant, bright flavor.
- Broth Selection: Choose a high-quality chicken broth or stock for more depth of flavor in the poaching liquid.
- Resting Time: Always let the chicken rest for 2-3 minutes after cooking to help retain its moisture and make slicing easier.
- Make Ahead: This dish can be prepared in advance and gently reheated, making it perfect for meal prep or entertaining.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 3g
Protein: 35g
Fat: 12g
Saturated Fat: 6g
Cholesterol: 110mg