Summer Tomato Onion Salad

Summer Tomato Onion Salad

Get ready to transform your summer dining with the most mouthwatering, incredibly simple salad that screams sunshine and freshness! This Italian-inspired Summer Tomato Onion Salad is not just a recipe – it's a culinary experience that captures the essence of seasonal produce in every single bite. With just a few fresh ingredients and minimal preparation, you'll create a dish that looks like it came straight from a gourmet restaurant but can be whipped up in mere minutes.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 4 ripe tomatoes, diced
  2. 1 red onion, thinly sliced
  3. 1/4 cup fresh basil, chopped
  4. 2 tablespoons olive oil
  5. Salt and pepper to taste

Instructions

  1. Wash the ripe tomatoes thoroughly under cool running water and pat dry with clean paper towels.
  2. Using a sharp knife, carefully dice the tomatoes into uniform bite-sized pieces, removing the stem area.
  3. Peel the red onion and slice it very thinly using a sharp knife or mandoline slicer to create delicate, translucent rings.
  4. Rinse the fresh basil leaves and pat them dry. Stack the leaves, roll them tightly, and then slice into thin ribbons (chiffonade).
  5. In a large mixing bowl, combine the diced tomatoes and thinly sliced red onion.
  6. Drizzle the olive oil evenly over the tomato and onion mixture.
  7. Sprinkle chopped fresh basil over the salad.
  8. Season with salt and freshly ground black pepper to taste, gently tossing to ensure even distribution of ingredients.
  9. Let the salad rest at room temperature for 5-10 minutes to allow flavors to meld together.
  10. Serve immediately as a refreshing side dish or light summer appetizer.

Tips

  1. Choose the Ripest Tomatoes: Select tomatoes that are firm but yield slightly to gentle pressure, ensuring maximum flavor and juiciness.
  2. Slice Onions Thinly: Use a sharp knife or mandoline to create ultra-thin onion slices that won't overpower the delicate tomato flavor.
  3. Let It Marinate: Allowing the salad to rest for 5-10 minutes helps the flavors meld together and enhances the overall taste profile.
  4. Use Fresh Basil: Always use fresh basil and chop it just before adding to maintain its vibrant flavor and aroma.
  5. Quality Matters: Use extra virgin olive oil for the best taste and a touch of authentic Mediterranean flavor.
  6. Serve at Room Temperature: This salad is best enjoyed shortly after preparation, allowing the ingredients to shine at their freshest.Pro Tip: For an extra flavor boost, you can add a small amount of balsamic vinegar or sprinkle some crumbled feta cheese on top!

Nutrition Facts

Calories: 85kcal

Carbohydrates: 10g

Protein: 2g

Fat: 5g

Saturated Fat: g

Cholesterol: 0mg

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