Looking for a vibrant and refreshing dish that captures the essence of summer? Look no further than this Corn Avocado and Tomatoes Salad! Bursting with colorful ingredients and zesty flavors, this Mexican-inspired salad is not only a feast for the eyes but also a delightful treat for your taste buds. In just 10 minutes, you can whip up a healthy, delicious side dish that’s perfect for barbecues, picnics, or a light lunch. Trust us, once you try this salad, you’ll want to make it a staple in your kitchen!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 cups corn, cooked
- 1 avocado, diced
- 2 cups cherry tomatoes, halved
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Ensure all produce is freshly washed and dried thoroughly before preparation.
- If using fresh corn, cook the corn kernels by boiling or grilling until tender and slightly charred. Allow to cool to room temperature. If using canned corn, drain and rinse well.
- Dice the ripe avocado into small, uniform cubes, being careful to remove the pit and skin completely.
- Halve the cherry tomatoes, cutting them vertically to expose their vibrant inner flesh.
- Chop the fresh cilantro leaves finely, discarding any tough stems.
- In a large mixing bowl, combine the cooled corn kernels, diced avocado, halved cherry tomatoes, and chopped cilantro.
- Squeeze fresh lime juice over the salad, ensuring even distribution.
- Season with salt and freshly ground black pepper to taste, gently tossing all ingredients to mix thoroughly.
- For best flavor, let the salad rest for 5-10 minutes to allow ingredients to marinate and flavors to meld.
- Serve chilled or at room temperature as a refreshing side dish or light lunch.
Tips
- Fresh Ingredients Matter: For the best flavor, use fresh produce. If you can, opt for fresh corn that you can boil or grill to achieve that delicious charred taste.
- Perfect Avocado: Choose a ripe avocado that gives slightly when pressed. This ensures a creamy texture that complements the other ingredients beautifully.
- Tomato Variety: Cherry tomatoes add sweetness and juiciness, but feel free to mix in other varieties for added color and flavor.
- Cilantro Substitutes: If you're not a fan of cilantro, fresh parsley or basil can work as a great alternative, bringing their unique flavors to the dish.
- Marination Magic: Allow the salad to sit for 5-10 minutes after mixing. This resting time lets the flavors meld together, enhancing the overall taste.
- Serving Suggestions: This salad can be served chilled or at room temperature, making it a versatile option for any occasion. Pair it with grilled meats or enjoy it on its own for a light meal!
Nutrition Facts
Calories: 152kcal
Carbohydrates: 23g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
