Creamy Tomato Risotto Pan Fried Barramundi

Creamy Tomato Risotto Pan Fried Barramundi

Indulge your taste buds with the irresistible flavors of our Creamy Tomato Risotto topped with perfectly pan-fried Barramundi! This delightful Italian dish is not just a meal; it’s an experience that combines creamy, rich risotto with the delicate, flaky texture of fresh fish. Whether you're hosting a dinner party or simply treating yourself to a gourmet night in, this recipe is sure to impress. With just 40 minutes of your time, you can create a restaurant-quality dish that will have everyone asking for seconds. Dive into this culinary adventure and discover how easy it is to bring a touch of Italy to your kitchen!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 cup Arborio rice
  2. 4 cups vegetable broth
  3. 1 can (14 oz) diced tomatoes
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1/2 cup grated Parmesan cheese
  7. 2 tablespoons olive oil
  8. 4 fillets barramundi
  9. Salt and pepper to taste
  10. Fresh basil for garnish

Instructions

  1. Prepare all ingredients by chopping onion, mincing garlic, and measuring out rice, broth, and other components.
  2. In a large saucepan, heat vegetable broth and keep it simmering on low heat to have ready for the risotto.
  3. In a separate heavy-bottomed pan, heat olive oil over medium heat. Sauté chopped onions until translucent and soft, about 3-4 minutes.
  4. Add minced garlic and Arborio rice, stirring continuously to toast the rice and coat each grain with oil, cooking for 2 minutes until rice becomes slightly translucent.
  5. Pour in diced tomatoes and stir, then begin adding hot vegetable broth one ladle at a time, stirring constantly and allowing each ladle to be absorbed before adding the next.
  6. Continue adding broth and stirring for approximately 18-20 minutes until rice is creamy and al dente, with a slight resistance when bitten.
  7. While risotto is cooking, pat barramundi fillets dry and season both sides with salt and pepper.
  8. In a separate non-stick skillet, heat a small amount of olive oil over medium-high heat. Pan-fry barramundi fillets for 3-4 minutes per side until golden and cooked through.
  9. When risotto is finished, remove from heat and stir in grated Parmesan cheese, creating a creamy consistency.
  10. Plate the creamy tomato risotto, top with pan-fried barramundi, and garnish with fresh basil leaves.

Tips

  1. Prep Ahead: To save time, chop your onion and mince the garlic in advance. This way, you can focus on cooking when you're ready to start.
  2. Use Quality Ingredients: Opt for high-quality vegetable broth and fresh barramundi fillets to enhance the overall flavor of the dish.
  3. Stir Constantly: The key to creamy risotto is constant stirring. This helps release the starch from the Arborio rice, creating that signature creamy texture.
  4. Taste as You Go: Always taste the risotto as it cooks. This way, you can adjust the seasoning and ensure it's cooked to your preferred level of tenderness.
  5. Don’t Rush the Fish: When pan-frying the barramundi, let it cook undisturbed for a few minutes on each side to achieve a nice golden crust.
  6. Garnish Generously: Fresh basil adds a wonderful aroma and flavor. Don’t skimp on the garnish—it's the finishing touch that elevates your dish!
  7. Pair with Wine: Consider serving your risotto with a glass of white wine, such as a Pinot Grigio, to complement the flavors beautifully.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 45g

Protein: 30g

Fat: 18g

Saturated Fat: 6g

Cholesterol: 85mg

Pin Recipe Share Email

Share this:

Leave a Comment