Are you tired of complicated recipes and endless cleanup? Get ready to experience the most mouthwatering, hassle-free meal that will have your family begging for seconds! This Italian Sausage, Pepper, and Potato bake is not just a recipe – it's a culinary adventure that combines the robust flavors of traditional Italian sausage with perfectly roasted vegetables in one stunning sheet pan masterpiece. In just 45 minutes, you'll create a restaurant-quality dinner that's both incredibly delicious and remarkably simple to prepare.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 lb Italian sausage
- 2 bell peppers, sliced
- 1 onion, sliced
- 4 medium potatoes, diced
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
- Wash and dice the potatoes into roughly 1-inch cubes. Slice the bell peppers and onions into similar-sized strips to ensure even cooking.
- In a large mixing bowl, combine diced potatoes, sliced bell peppers, and sliced onions. Mince the garlic cloves finely.
- Cut the Italian sausage into 1-inch thick rounds or leave whole if preferred. If using raw sausage, ensure it is fresh and at room temperature before cooking.
- Drizzle olive oil over the vegetables and sausage. Sprinkle Italian seasoning, salt, and black pepper. Toss everything together to ensure even coating.
- Spread the mixture evenly on the prepared baking sheet. Arrange sausage pieces among the vegetables to allow heat circulation.
- Roast in the preheated oven for 25-30 minutes, stirring once halfway through cooking to ensure even browning and prevent sticking.
- Check that potatoes are golden and crispy, and sausage is fully cooked with an internal temperature of 160°F (71°C).
- Remove from oven and let rest for 5 minutes before serving. Garnish with fresh chopped parsley if desired.
Tips
- Choose high-quality Italian sausage for maximum flavor - fresh, well-seasoned sausage makes a huge difference.
- Cut vegetables and potatoes into uniform sizes to ensure even cooking and perfect caramelization.
- Don't overcrowd the baking sheet - give ingredients space to roast, not steam.
- Use parchment paper or foil for easy cleanup and preventing sticking.
- Stir the mixture halfway through cooking to promote even browning.
- For extra crispy potatoes, pat them dry before seasoning to remove excess moisture.
- Let the dish rest for 5 minutes after cooking to allow flavors to settle and make serving easier.
- Optional: Sprinkle fresh herbs like parsley or basil before serving for a burst of freshness.
Nutrition Facts
Calories: 416kcal
Carbohydrates: g
Protein: g
Fat: 22g
Saturated Fat: 6g
Cholesterol: 20mg
