Imagine a snack that tastes like dessert but fuels your body like a superhero's secret weapon! These Paleo Pumpkin Pie Energy Bites are about to revolutionize your healthy eating game, combining the irresistible flavors of autumn with nutritious ingredients that will keep you energized and satisfied. Whether you're a fitness enthusiast, a health-conscious foodie, or simply someone who loves incredible taste without the guilt, these energy bites are your perfect match!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Paleo
Serves: 12 bites
Ingredients
- 1 cup pumpkin puree
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1/4 cup dark chocolate chips
Instructions
- Begin by gathering all your ingredients: 1 cup of pumpkin puree, 1/2 cup of almond flour, 1/4 cup of maple syrup, 1 teaspoon of pumpkin pie spice, 1/4 teaspoon of salt, and 1/4 cup of dark chocolate chips.
- In a mixing bowl, combine the pumpkin puree, almond flour, maple syrup, pumpkin pie spice, and salt. Use a spatula or spoon to mix these ingredients together until they form a smooth, cohesive dough.
- Once the mixture is well combined, fold in the dark chocolate chips gently, ensuring they are evenly distributed throughout the mixture.
- Using your hands, scoop out a small amount of the mixture and roll it into a ball about the size of a tablespoon. Repeat this process until all the mixture is formed into energy bites. You should yield approximately 12 bites.
- If desired, you can place the energy bites on a parchment-lined plate or tray to prevent sticking. This will also make for easier storage.
- For an optional finishing touch, you can chill the energy bites in the refrigerator for about 30 minutes to firm them up, but this step is not necessary.
- Once ready, enjoy your Paleo Pumpkin Pie Energy Bites as a nutritious snack or a quick energy boost!
- Store any leftover bites in an airtight container in the refrigerator for up to one week.
Tips
- Use fresh, high-quality pumpkin puree for the best flavor and texture. Avoid watery purees that can make your bites too soft.
- When mixing ingredients, ensure everything is thoroughly combined to create a consistent dough that holds together well.
- If the mixture feels too sticky, refrigerate it for 15-20 minutes before rolling into balls. This will make shaping easier.
- For extra flavor variation, try toasting your almond flour lightly before mixing, or experiment with different types of dark chocolate chips.
- To make these bites even more nutrient-dense, consider adding a tablespoon of chia seeds or ground flaxseed to the mixture.
- Use slightly damp hands when rolling the energy bites to prevent the mixture from sticking to your palms.
- For a more decadent treat, you can drizzle melted dark chocolate over the finished energy bites or roll them in unsweetened shredded coconut.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 8g
Protein: 2g
Fat: 6g
Saturated Fat: 2g
Cholesterol: 0mg
