Are you craving a restaurant-worthy seafood dish that looks impressive but is surprisingly easy to make? Get ready to transform your home cooking with this mouthwatering Peppered Salmon with Dill Caper Sauce! In less than half an hour, you'll create a gourmet meal that will have your family and friends wondering if a professional chef secretly invaded your kitchen. This recipe combines the rich, luxurious flavor of perfectly seared salmon with a tangy, creamy dill caper sauce that will make your taste buds dance with excitement.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Seafood
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 tablespoon black pepper
- 2 tablespoons capers
- 1/4 cup fresh dill, chopped
- 1/4 cup sour cream
- Salt to taste
Instructions
- Begin by preparing your ingredients. Rinse the salmon fillets under cold water and pat them dry with paper towels. This will help the seasoning stick better.
- Season both sides of the salmon fillets generously with salt and black pepper. Make sure to coat them evenly for a balanced flavor.
- Heat a non-stick skillet over medium-high heat. Once hot, add a small amount of oil (such as olive oil or vegetable oil) to the pan, ensuring it coats the bottom.
- Carefully place the seasoned salmon fillets in the skillet, skin-side down if applicable. Cook for about 4-5 minutes without moving them, allowing a crust to form.
- Using a spatula, gently flip the salmon fillets and cook for an additional 4-5 minutes on the other side, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- While the salmon is cooking, prepare the dill caper sauce. In a small bowl, combine the sour cream, chopped fresh dill, and capers. Mix well until all the ingredients are thoroughly incorporated.
- Taste the sauce and adjust the seasoning with salt if necessary. If you prefer a thinner consistency, you can add a splash of lemon juice or a little water.
- Once the salmon is done cooking, remove it from the skillet and let it rest for a minute. This allows the juices to redistribute for a more flavorful bite.
- To serve, place each salmon fillet on a plate and generously spoon the dill caper sauce over the top. Garnish with additional dill if desired.
- Enjoy your peppered salmon with dill caper sauce alongside your favorite side dishes, such as steamed vegetables or a fresh salad.
Tips
- Pat your salmon fillets completely dry before seasoning to ensure a crispy, golden-brown crust
- Use a heavy-bottomed skillet or cast-iron pan for even heat distribution and better searing
- Don't move the salmon while it's cooking initially - this helps develop a beautiful, flavorful crust
- Use fresh dill if possible for the most vibrant sauce flavor
- Check salmon's doneness by its internal temperature (145°F) or by how easily it flakes with a fork
- Let the salmon rest for a minute after cooking to keep it juicy and tender
- For extra flavor, consider adding a squeeze of fresh lemon juice to the sauce just before serving
Nutrition Facts
Calories: 300kcal
Carbohydrates: 2g
Protein: 35g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 95mg
