Imagine a dish that combines the sweetness of succulent shrimp, the earthiness of kale, and the comfort of fluffy couscous, all wrapped up in a convenient and easy-to-make packet. Look no further! Our Shrimp Packets with Kale Couscous recipe is a Mediterranean-inspired masterpiece that will transport your taste buds to the sun-kissed shores of Greece. With a prep time of just 10 minutes and a cook time of 15 minutes, this recipe is perfect for a quick weeknight dinner or a special occasion. So, what are you waiting for? Dive in and discover the flavors of the Mediterranean in the comfort of your own kitchen!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 cups kale, chopped
- 1 cup couscous
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (204°C). Prepare four large squares of aluminum foil, each about 12x12 inches, for creating individual cooking packets.
- In a medium saucepan, bring vegetable broth to a boil. Remove from heat, stir in couscous, cover, and let sit for 5 minutes until liquid is absorbed.
- Fluff the couscous with a fork and mix in chopped kale. Season with half the lemon juice, 1 tablespoon olive oil, salt, and pepper.
- Pat shrimp dry with paper towels. Season shrimp with remaining lemon juice, olive oil, salt, and pepper.
- Divide the kale couscous evenly among the four foil packets, creating a bed in the center of each packet.
- Arrange seasoned shrimp on top of the couscous in each packet. Fold the foil edges to create a sealed packet, allowing some space for steam.
- Place packets on a baking sheet and cook in the preheated oven for 10-12 minutes, or until shrimp are pink and cooked through.
- Carefully open packets (watch for hot steam) and serve immediately. Optionally, garnish with fresh herbs or additional lemon wedges.
Tips
- * Make sure to pat the shrimp dry with paper towels before seasoning to ensure they cook evenly and prevent steam from building up in the packets. * Don't overfill the packets, as this can cause them to burst open during cooking. Leave some space for steam to escape. * To ensure the kale is evenly distributed, fluff the couscous with a fork after it's cooked and mix in the chopped kale. * If you want to add some extra flavor, try garnishing with fresh herbs like parsley or dill, or serve with a squeeze of additional lemon juice.
Nutrition Facts
Calories: 251kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 120mg
