Craving a delicious Asian-inspired meal that's both quick and incredibly satisfying? Our Stir Fry Noodles with Chicken and Chinese Vegetables are about to become your new go-to recipe! Imagine tender chicken, crisp vegetables, and perfectly cooked noodles dancing together in a savory sauce that will transport your taste buds straight to the streets of China – all prepared in less time than it takes to order takeout!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 200g noodles
- 300g chicken breast, sliced
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping vegetables into uniform bite-sized pieces. Slice chicken breast into thin strips, ensuring even thickness for consistent cooking.
- Bring a medium pot of water to boil. Cook noodles according to package instructions until al dente, typically 3-4 minutes. Drain and rinse with cold water to stop cooking process, then set aside.
- Heat sesame oil in a large wok or wide skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant, being careful not to burn.
- Add sliced chicken to the wok, season with salt and pepper. Stir-fry chicken for 4-5 minutes until it turns golden and is cooked through with no pink remaining.
- Add broccoli florets and bell peppers to the wok. Stir-fry vegetables for 2-3 minutes, maintaining their crisp texture and vibrant color.
- Add cooked noodles to the wok, tossing gently with chicken and vegetables. Pour soy sauce over the mixture, stirring to ensure even coating and flavor distribution.
- Cook for an additional 2-3 minutes, allowing noodles to absorb flavors and get slightly crispy. Taste and adjust seasoning if needed.
- Remove from heat and serve hot, garnishing with optional green onions or sesame seeds if desired.
Tips
- Prep is Key: Chop all ingredients before you start cooking to ensure a smooth, quick stir-frying process.
- High Heat is Your Friend: Use a wok or large skillet on medium-high heat to achieve that authentic stir-fry sear and prevent soggy vegetables.
- Don't Overcrowd the Pan: Cook in batches if necessary to maintain high heat and prevent steaming instead of frying.
- Keep Ingredients Moving: Constant stirring ensures even cooking and prevents burning.
- Save Some Sauce: Keep extra soy sauce on hand to adjust seasoning at the end of cooking.
- For Extra Flavor: Consider adding a splash of rice vinegar or a sprinkle of red pepper flakes for an additional flavor kick.
- Serve Immediately: Stir fry is best enjoyed hot and fresh, right from the wok to the plate!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 28g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 75mg