Prepare to embark on a mouthwatering journey through Zimbabwe's rich culinary landscape with this incredible Delele and Mince recipe! Imagine a dish that combines the rustic charm of traditional corn kernels with perfectly seasoned minced beef, creating a symphony of flavors that will transport your taste buds straight to the heart of Southern Africa. Whether you're an adventurous foodie or someone looking to explore authentic African cuisine, this recipe promises a delightful and satisfying meal that's both comforting and exotic.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Zimbabwean
Serves: 4 servings
Ingredients
- 500g minced beef
- 2 cups delele (dried corn kernels)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- 2 cups water
Instructions
- Rinse the dried corn kernels (delele) thoroughly under cold running water to remove any dust or debris.
- In a large pot, add the delele and 2 cups of water. Bring to a boil over high heat, then reduce heat and simmer for approximately 20-25 minutes until the corn kernels are soft and tender.
- While the delele is cooking, heat vegetable oil in a large skillet over medium-high heat.
- Add chopped onions to the skillet and sauté until they become translucent and slightly golden, about 3-4 minutes.
- Add minced garlic to the onions and cook for an additional 1 minute, stirring to prevent burning.
- Add the minced beef to the skillet, breaking it up with a wooden spoon. Cook until the meat is browned and no longer pink, approximately 7-8 minutes.
- Sprinkle paprika, salt, and pepper over the meat. Stir to combine and ensure even seasoning.
- Once the delele is tender, drain any excess water and set aside.
- Combine the cooked delele with the seasoned minced beef, mixing gently to integrate the ingredients.
- Serve hot, garnishing with additional black pepper if desired.
Tips
- Choose high-quality dried corn kernels (delele) for the best texture and flavor. Look for fresh, clean kernels without any signs of moisture or discoloration.
- Take your time when sautéing onions and garlic - the caramelization adds depth to the overall dish's flavor profile.
- When cooking the minced beef, ensure you break it into small, even pieces for consistent cooking and better seasoning absorption.
- Don't rush the delele cooking process. Allowing the corn kernels to simmer slowly ensures they become tender and develop a rich, satisfying texture.
- For an extra flavor boost, consider adding a small amount of ground cumin or chili powder to the meat seasoning.
- If you prefer a saucier consistency, you can reserve some of the delele cooking water and add it to the meat mixture.
- Serve immediately while hot to enjoy the best taste and texture of this traditional Zimbabwean dish.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 25g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 75mg
